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Showing 33–48 of 81 results

  • Demo

    Salt has always been used as a preservative across much of Africa. Huge catches of fish were often salted to prevent rotting. When salted some were smoked. These still remain…

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  • GH₵33.00

    Egusi (Melon Seeds) – Ground

    Ground Egusi features prominently as a soup thickener in Ghana, Nigeria, Sierra Leon and Congo.

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  • GH₵10.00

    Fanta

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  • GH₵33.00

    Fennel Seeds

    Fennel seeds are mainly used in sweet desserts and often roasted and eaten after a meal to give fresh breath.

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  • GH₵33.00

    Fenugreek Leaves

    Fenugreek leaves are often traditionally used in stuffed breads and dals (lentil soups).

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  • GH₵20.00

    Fish Light Soup

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  • GH₵20.00

    Fried Yam

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  • GH₵35.00

    Fried Yam with Chofi

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  • GH₵20.00

    Garden Egg Stew

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  • GH₵23.00

    Goat Light Soup

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  • GH₵33.00

    Grains of Paradise

    Grains of Paradise is a native West African spice that has a zesty flavour like pepper with hints of flowers, coriander and cardamom. It can be used in soups, stews and even in fruit deserts.

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  • GH₵6.00

    Grains of Selim

    The seeds of Grains of Selim have a pungent sweet flavour. Used as a pepper replacement.

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  • GH₵33.00

    Green Cardamom

    Cardamom can be used in pancakes, shortbread and apple cakes and in savoury recipes like curries and stews.

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  • GH₵33.00

    Ground Caraway

    Caraway is used as a spice in breads and also used in desserts, liquors, casseroles, and other foods

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